Winter 2026
Please note that you can place an order at any time. Just indicate when you can pick up the items. We are open 8-4 M-F and 9-2 on Saturday. We are committed to simple organic ingredients with no preservative, processed sugar, or artificial anything
Bowls
Have a bowl for breakfast, lunch or dinner! Order anytime, but please include the pick up time (during store hours).
★ Açaí Bowl (Original)
A smooth blend of fruit topped with delicious ingredients. Toppings: blueberry, coconut, chia, cocoa nib, granola (GF oats*, flax*, coconut oil*, maple syrup*, pecan). Ingredients in bowl: blueberry*, banana*, strawberry*, acai*, date*, and pumpkin seed milk*. *Organic
$12
Toppings for Acai -Traditional
Blueberries
Granola
Chia Seeds
★ Fruit and Granola Açaí Bowl
A smooth blend of fruit topped with mostly fruit . This bowl has: Granola, Strawberry, Banana, Pineapple, Wild Blueberry. Ingredients in bowl: blueberry*, banana*, strawberry*, acai*, dates*, pumpkins seed milk* *Organic
$14
Fruity Acai
Granola
Strawberry
Pineapple
★ Protein Açaí Bowl
A smooth blend of fruit topped with high protein ingredients . This bowl's toppings include: granola (GF), hemp heart*, cacao nib*, almond butter*, and wild blueberry*. Ingredients blended in bowl: blueberry*, banana*, strawberry*, acai*, date*, and pumpkin seed milk*. *Organic
$14
Protein Bowl
Wild Blueberry
Hemp Hearts
Almond Butter
Berry Blast Bowl
Toppings: Granola, Blueberry, Strawberry, Cherry, Goji Berry, Honey.
$14
My New Option
Cherry
Blueberry
Strawberry
Dragon Fruit Bowl
Try the tropical version of our fruit bowls. This bowl is a blend of mango, pineapple, banana, dragonfruit, date, and pumpkin seed milk. The toppings included are: chia seed, granola (GF), banana, pineapple, and toasted coconut.
$14
Dragon Fruit Toppings
pineapple
banana
granola (gf)
Smoothies and Shakes
Our smoothies are made with fruit, herbs, and seeds that are organic. We never use ice or water. The base is fresh pumpkin seed milk (not much flavor) but is nutrient and protein dense. We only sweeten with dates.
★ Protein Shakes (Mental Health)
Peanut, Cacao, Banana, Lion’s Mane, Date and Pumpkin Seed Milk This protein shake combines peanut, cacao, banana, lion's mane, date, and upumpkin seed milk for a nutrient-packed blend of organic ingredients. Crafted to support mental health and overall wellness, it's a wholesome addition to your daily routine.
No lLions Mane
$12
Lions Mane
$12
Flax
$13
Strawberry Banana Smoothies (Gut Health)
Strawberry, Banana, Turkey Tail, Date and Pumpkin Seed Milk This smoothie combines organic strawberries, bananas, turkey tail mushroom, dates, and pumpkin seed milk for a creamy blend that supports gut health naturally. Made with nutrient-rich, all-organic ingredients for a wholesome treat.
Turkey Tail
$12
No Add In
$12
Turmeric
$12
Lions Mane
$12
Almond Butter
$14
Peanut Butter
$14
Kale
$12
cocoa powder
$12
Blue Machine Smoothies (Heavy Metal)
Wild Blueberry, Banana, cilantro, date and pumpkin seed milk. This smoothie combines wild blueberries, banana, cilantro, dates, and pumpkin seed milk, offering a blend rich in flavor and nutrients. Designed to support heavy metal detox, it contains only organic, whole-food ingredients.
without cilantro
$12
Lions Mane
$12
Peanut Butter
$14
Kale
$12
Almond Butter
$14
Flax
$12
★ Mango Tango Smoothies (Immunity)
Mango, Pineapple, Ginger, Date and Pumpkin Seed Milk The Mango Tango Smoothie combines organic mango, pineapple, ginger, dates, and creamy pumpkin seed milk for a refreshing and nutrient-rich drink. Packed with natural ingredients, it supports immunity and delivers a tropical flavor blend.
No Ginger
$12
Lions Mane
$12
Kale
$12
Almond Butter
$14
Peanut Butter
$14
Cherry Berry Smoothies (Anti-Inflammatory)
Cherry, Mixed Berry, Date and Pumpkin Seed Milk A blend of organic cherries, mixed berries, dates, and pumpkin seed milk, creating a low-glycemic smoothie known for its anti-inflammatory properties. Perfectly balanced with natural sweetness and nutrient-rich, organic ingredients.
Turmeric
$12
Lions Mane
$12
Almond Butter
$14
Peanut Butter
$14
Flax
$12
Kale
$12
No Add In
$12
Wraps/Sandwiches
Mostly vegan options. We use our house made sour dough on the grilled sandwiches.
Southwest Wrap
Sourdough tortilla Sweet potato Corn Black bean Romaine SW Sauce This Southwest Wrap features roasted sweet potato, spiced corn, black beans, and crisp romaine, all wrapped in a sourdough tortilla with Southwest Sauce. A flavorful and satisfying option made with fresh, organic ingredients.
$9.50
Perfect Pesto Wrap
Sourdough tortilla Turkey Basil Pesto Spinach The Perfect Pesto Wrap features oven-roasted turkey, fresh spinach, and flavorful basil pesto, all wrapped in a soft sourdough tortilla. A convenient and delicious, organic choice for any meal.
$9.50
Classic Turkey Wrap
Sourdough Tortilla Cheese Romaine Spicy Mayo The Classic Turkey Wrap features oven-roasted turkey, creamy cheese, sriracha mayo, and crisp romaine, all wrapped in a soft sourdough tortilla for a satisfying meal option.
$9.50
Breakfast Wrap
Sourdough Tortilla Egg Cheese Potato Green Onion Red pepper This breakfast burrito features a hearty blend of eggs, potatoest, red peppers, green onions, and melted cheese, all wrapped in a soft sourdough tortilla. A convenient and satisfying way to start your day. *all organic ingredients
$7.50
Turkey and Cheese Sandwich
Moist multi-seed bread* in paired with the perfect balance of cheese, un-processed over-roasted turkey*, and crisp romaine lettuce*. You can add a side of mayo and/or mustard by request.
$9.50
Sandwich toppings
veganaise
mustard
Salads
Fresh ingredients, house made dressings, and new combinations.
Thai Peanut
Qinoa Baby Spring Mix Cabbage Thai Peanut Dressing Carrot Edamame The Keen Peanut Salad features a vibrant mix of red cabbage, carrot, edamame, quinoa, and baby greens, all paired with a flavorful Thai peanut dressing. A refreshing and nutrient-packed option for any meal. *all organic ingredients
$12.50
Kale Salad
Kale Artichoke Sunflower Seeds Beet Honey Balsamic (vinegar, honey salt, olive oil) The Heart Beet Salad features fresh kale, beets, artichokes, and sunflower seeds, all topped with a house-made honey balsamic dressing for a flavorful and nutrient-packed dish. *all organic ingredients
$8
Sides
Protein Balls, chips, and snack.
Peanut Protein Balls
Freshly ground peanut butter*, chia seed*, sprouted oats(GF), maple syrup*, chocolate chunks. *Organic
$9
Carrot Cake Balls
Spredded carrot*, toasted coconut*, pecans, sprouted oats* (gf), dates*, cinnamon. *Organic
$9
Cold Pressed Juices
Nutrition packed juice.
Juice Cleanse - Pick up January 2 or 3
5 Juices for a 1 day cleanse. Please pick up by 4pm January 2 or by 2 on Saturday January 3. Thanks!
$45
Sweet Greens
Apple*, Pineapple, Kale*, Lemon* *Organic 16 oz
$10
New You Juice
Carrot*, Apple*, Turmeric*, Lemon* *Organic
$10
Brain Boost Juice
Beets*, Apple*, Celery*, Cabbage*, Carrot*, Lemon*.
$10
Clensify Juice
Cabbage*, Celery*, Apple*, Parsley*, Lemon*
$10
Celery Juice
Celery* *Organic
$12
Orange Carrot Mango
Orange*, Carrot*, Mango* *Organic
$10
Ginger Shot Juice
Orange*, Ginger* *Organic 4 oz
$5
Turmeric Shot
Pineapple, Turmeric* *Organic
$5
Watermelon Strawberry Juice
Watermelon, Strawberry*, Pineapple, Lime* *Organic 16 oz
$10
Bread/Baked Goods
We use organic ingreddients, maple syrup, and no preservatives!
Sour Dough Bread (2 pound loaf)
This is sourdough bread with simple ingredients. We only use flour that is organic. The good news for our gluten-sensitive customers is that you probably can eat this bread. We have many customers eating bread for the first time in years! The aging process breaks down about 90-95% of the gluten. We will slice this for you unless otherwise indicated.
$10
Chocolate Chip Cookie
Flour*, Maple Syrup*, Canola Oil* (Coconut Oil*), Vanilla*, Vegan Chocolate Chips, Baking Powder, Salt. *Organic
$6
Hot Drinks/Frappe/Mixed Drink
Drinks, Bags, and more!
Cup Of Coffee
Hot cup of Coffee* - Large. Pick your add-ins!
$4
Coffee Options
Cream
Almond Milk
Pumpkins Seed milk
Focus Pocus w/lions mane
Lion's Mane is known for focus, recall, and balance by decreasing brain inflammation. We have hidden it in this delicious drink. Coffee*, Almond Milk*, Lion's Mane, Cinnamon, Vanilla*, Agava*. *Organic
Hot
$7
Cold
$7
Carmel Frappe - Cold Drink
Coffee, Cream, Maple Syrup, Vanilla, and you could add Carmel or Chocolate!
Organic Cream
$7
Almond Milk
$7
Frappe Add ins
Carmel
Chocolate
Bag of Coffee
Organic Coffee - ground fresh when you order.
$18
Hot Tea -Small
Pick from our house made blends...
Cinnamon Hibiscus
$3
Lemon Hibiscus
$3
Ashwaganda Lemon
$3.50
Guayusa
$3
Elderberry Peppermint
$3
Add Ins for Tea
Lions Mane
$1Turkey Tail
$1Chaga
$1
Hot Cocoa
Just like hot chocolate, but better! May increase stem cell in your circulation by 50%! Almond Milk*, Cocoa*, Maple Syrup*, Vanilla* *Organic
$7
Organic Cold Brew Coffee - 16 oz
Organic coffee cold brewed to provide lower acidity and higher caffeine.
Black
$6
Cream
$6
Cream and Maple Syrup
$6
Almond Milk
$6
Almond Milk with Maple Syrup
$6
Iced Cup Of Tea
Iced Tea with ice and honey.
$6
Coffee Options
Cream
Almond Milk
Pumpkins Seed milk
Soup
Organic Ingredient Soups
Soup of the Day with 1 slice of butter sour dough bread
$8.50
Vegan Chili-32 oz Tub Fresh/Frozen
This chunky vegan chili delivers a comforting and wholesome meal. It features delicious organic ingredients: protein-packed organic kidney and black beans, simmered with juicy tomatoes, and sweet corn for a rich and satisfying texture. Serve it "Cincy Style" with spagetti and cheese for an even bigger meal! Ingredients: Kidney Bean*, Black Bean*, Tomato*, Corn*, Onion*, Chili Powder* (Chili Peppers, Garlic, Salt, Cumin*, Oregano) *Organic Sometimes we run out of fresh so only Frozen is available
$14
Vegetable Soup- 32 oz Tub Fresh/Frozen
Veggie Soup A warm and nourishing bowl of comfort, Veggie Soup is a delightful medley of farm-fresh vegetables and simple seasonings. Enjoy with our fresh Sourdough Bread and Vegan Butter. Vegan and Gluten-free. Ingredients: Carrot*, Sweet Potato*, Corn*, Black Bean*, Tomato*, Pea*, Celery*, Onion*, Pepper*, Salt. *Organic
$14
Ugandan Lentil- 32 oz Tub Fresh/Frozen
This chunky vegan chili delivers a comforting and wholesome meal. It features delicious organic ingredients: protein-packed organic kidney and black beans, simmered with juicy tomatoes, and sweet corn for a rich and satisfying texture. Serve it "Cincy Style" with spagetti and cheese for an even bigger meal! Ingredients: Green Lentil*, Red Lentil*, Yellow Onion, Celery, Tomato*, Zucchini*, Shitake Mushroom*, Carrot*, Spinach*, Coconut Milk*, Garlic*, Curry*, Cumin*, Paprika*, Salt *Organic Sometimes we run out of fresh so only Frozen is available
$16
